Mark "Big Daddy from Cincinnati" Hanna Body Transformation Blog
Enough is enough ... I am putting together a plan for getting in better shape. This blog will provide a detailed explanation of what I go through in my quest for a better and more healthy body and lifestyle.
Hello
Thanks for visiting my body transformation blog. I am creating this blog on February 22nd, 2006.
I am now 50 years old and generally have been blessed with a wonderful life. I have been an entrepreneur all of my life. I have created and operated many businesses over the last 30 years.
I have been blessed with generally good health, in the sense that I have not had to fight any serious diseases, however I have fought with being overweight all of my life. I have dieted and exercised before with varying degrees of success.
The hardest part is making a life style change which a person can live with. I hope by documenting my trials and tribulations, I can help others to take that difficult 1st few steps in getting the health and well being they seek.